I wasn't just overweight. I had hormone imbalances, suffered from hair loss, acne, bloating, mental brain fog, an over active thyroid, adrenal fatigue, asthma, and was at high risk for cancer. Sounds like I was 60 and I felt like it. I was only 24.
My goal was to not take any medication.
Currently on a high fat, low carb diet, almost everything I named above has changed. The food that I eat is fueling my healthy, balanced, and active lifestyle. The ketogenic diet has changed my life.
The ketogenic diet has become not just a part of my lifestyle but has added a purpose to my passion. I want to provide you with the support that I was not able to find without paying a price I couldn't afford. I want to be a resource for you, with the option to work one-on-one with me. I'm here to help you stay accountable and be supported along your journey. We are in this together.
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